Fitness Session Pricing

 

Initial Consultation and Assessment-Free!

 

Your initial visit is no charge, and is about getting to know you:

  • Discuss your likes and dislikes concerning exercise, and your previous experiences with fitness activity.

  • Discuss what you would like to accomplish if you were to begin a fitness program.

  • Review my approach to exercise and determine if emPower Fitness by Patrick is right for you.

  • Complete an initial assessment concerning your posture, balance, and mobility.

    If at the end of our visit your not quite sure, no problem and no pressure.

Hourly Session Rate

 

  • Purchase 1 hourly training session - $50

  • 60 minutes can be spread over two 30 minute increments if it works better for your schedule.

Package Session Rate - Prepaid

 

  • Purchase 8 hourly prepaid sessions - $300

    • Reduced rate is $37.50 per hour - 25% off regular hourly rate

    • Ideal for 2 sessions per week fitness program

  • Purchase 12 hourly prepaid sessions - $430

    • Reduced rate is $35.83 per hour - 28% off regular hourly rate

    • Ideal for 3 sessions per week fitness program (upper body day, lower body day, and cardio focused day)